Welcome!

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

“I am not what happened to me. I am what I choose to become.” – Carl Jung

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

If you’re interested in becoming a better, happier, more fulfilled you,
get started by reaching out today!

Get started

About Fern M Ashton

As a trauma specialist, I have supported individuals through diverse life experiences, including traumatic exposures (childhood sexual abuse, domestic violence, grief and loss, depression, and anxiety) for more than 25 years. Through a client centered lens of support and encouragement, I have worked with individuals in varying stages of life span, including children, youth, adults and seniors. I value the courage, commitment, and authenticity each client brings to the table and am honoured to be a part of that healing journey. I believe in the ability to heal and approach my client interactions with love, support, and humour.

Learn More

Here are some places to get started.

FAQs

Do you have questions? Search through our FAQs to learn more.

Contact

Taking the first step is the hardest part, but our team is here to help.